Speed Training (Vol.1) DVD



Speed Training for Street Fighting: Visual Reflexes (Volume 1) is the first video in our four part series. Here, Sammy Franco shows you his innovative and time-tested techniques that will develop and maximize your visual reflexes for speed performance in self defense situations.

This innovative video shows you step-by-step how to improve your reaction time to visual stimuli in real world combat situations by “seeing quickly.” This dvd features numerous eye exercises, blink control drills, visual focus skills, threat assessment exercises and peripheral vision development.

Topics of instruction also include: how to eliminate reflexive blinking when attacked, blink negation drills, “in your face” blink negation and emotional control, visual focus using tunnel vision skills, visual recognition with the alphabet drill, focus mitt evasion drill, TV image response drill, three man attack and counter stick drill, peripheral vision finger drill, visual diffusion drill, split-second threat assessment exercise, split-second attack drill and much more!

DVD Details: Speed Training for Street Fighting: Visual Reflexes (Volume 1) is a multi-regional DVD and will play anywhere in the world. Top audio and color quality. Approximate running time: 58 minutes.

IMPORTANT! Speed Training for Street Fighting video program is similar to a chain comprised of several individual links that are related to one another. Each link in the speed chain represents a particular component or attribute of speed that must be developed to maximize your survivability in a street fighting situation.

If you want to significantly improve your speed performance in any self defense situation, you should develop each individual speed link to the best of your ability. There are five speed links that comprise the complete Speed Training for Street Fighting DVD Series, visual reflexes, tactile reflexes, recognition reflexes, auditory reflexes and core movement speed. If you’d like, you can purchase the Entire Speed Training DVD Set at a discounted price.


Additional information

Weight 0.25 oz


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