Use It or Lose It (DVD)

Description

This dynamic instructional dvd will teach you step by step how to select and use the right martial arts and self-defense equipment for reality-based self-defense training. In this 90 minute instructional dvd, self-defense expert, Sammy Franco covers the following pieces of training workot equipment:

• rope skipping
• focus mitts
• kicking shields
• body opponent bag (BOB)
• rattan kali sticks
• baseball bats
• training knives
• training pistols
• boxing gloves
• digit gloves
• shin guards
• head gear
• petroleum jelly
• The war baby
• Includes lots of dynamic reality-based combat drills and demonstrations. Also by popular demand, video bloopers are also included in this video.

DVD Details: USE IT OR LOSE IT: Self Defense Equipment Training is a multi regional dvd and will play anywhere in the world. Top audio and color quality. Approximate running time: 1 hour and 30 minutes.