Ground Pounding (DVD)



Ground Pounding will teach you about the harsh realities of street fighting! Here you’ll see “live combat footage” of a CFA ground pounding class. This “raw footage” dvd includes 12 fights with complete still frame combat analysis from the expert himself – Sammy Franco! In this dynamic dvd you’ll see beginners against intermediate fighters, small guys against gigantic assailants, stand up combat and ground fighting performed under “extreme environmental” conditions. Learn how to defeat your adversary by avoiding some of the most common mistakes made in a street fight.

This dvd also includes: square off confrontations, de-escalation errors and mishaps, eye raking skills, body slams and throws, common ground fighting and grappling errors, choking techniques and escapes, punishing arm locks, cranks, punching and kicking errors, explosive compound attack skills, leg blocks, kicking from the ground, sucker punches, foot sweeps, low line kicking techniques, effective pummeling skills, sprawling against the leg tackle, single and double leg takedowns, positional asphyxia, and environmental mishaps.

Also includes: the stop hit fallacy, defending against low-line kicks, desperation tackles, kicking from the ground, common head locks, grappler immobilization holds, the most and least preferred targets when ground fighting, environmental and auditory distraction tools, symptoms of combat apprehension, double leg grapevines, lapel choke limitations, knee and elbow strikes from the ground, stacking the guard, and much, much more. NOTE: This is a not a polished studio dvd. It’s Raw and Hard Core!

DVD Details: GROUND POUNDING is a multi-regional dvd and will play anywhere in the world. Approximate running time: 1 hour and 28 minutes.

Additional information

Weight 0.25 oz


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