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Body Opponent Bag Workout #martialarts #selfdefense #martialarts #arnis #kali #fighting

The Body Opponent Bag isn’t just limited to punching techniques. Here, self-defense expert Sammy Franco shows you some creative ways to use this unique punching bag.
Sammy’s Books: https://shorturl.at/kyS09
Website: https://ContemporaryFightingArts.com