Posted on

Choke Hold Secret Revealed

Here, Sammy Franco teaches a great method to force your adversary into a rear naked choke hold. This submission technique is great for MMA and self-defense applications. #selfdefense #grappling #bjj #groundfighting #mmatraining #combatives #fightingtechniques #armlock
Sammy’s Books: https://shorturl.at/kyS09
Website: https://ContemporaryFightingArts.com