Online Training

ONLINE TRAINING WITH SAMMY

Have you always wanted to learn Contemporary Fighting Arts, but lived too far away? Well, here’s your chance to learn one-on-one with the founder of Contemporary Fighting Arts, Sammy Franco.

We have a wide variety of online training programs to fit your personal fitness and self-defense needs. These are the exact same courses Mr. Franco teaches at his studio. Lesson duration lasts anywhere from 30 to 45 minutes and are billed by the individual session or discounted package deals.

To begin, youโ€™ll need to set up a coaching call with Sammy to discuss your training goals, program prices, and time frames. The coaching call fee is $30. Once we receive payment, we will contact you to set up a time for the coaching call with Mr. Franco. You can pay with credit or debit card using the PayPal link below:

Click the PayPal link

Still have questions? Use our CONTACT US PAGE for inquiries and to learn more about this great opportunity. Attention: Because of the high demand, we have limited enrollment, and provide appointments on a first come, first serve basis.


Current Online Training Programs

Here are just a few of the Online Personal Training Programs available. If you don’t see what you’re looking for, let us know and we can tailor a specific program to meet your personal needs.

  • Self-Defense 101 (ideal for beginners who don’t want to learn the entire CFA system)
  • CFA White shirt program *
  • CFA Yellow shirt program *
  • CFA Red shirt program *
  • CFA Blue shirt program *
  • Widow Maker Training (includes beginner, intermediate and advanced levels)
  • War Machine Combat Conditioning Program (using both gym and home fitness equipment)
  • Body Opponent Bag Training (includes beginner, intermediate and advanced levels)
  • Heavy Bag Training (includes beginner, intermediate and advanced levels)
  • Home Firearm Safety Course (includes both pistol and long guns)
  • Mental Toughness (beginner, intermediate and advanced levels)
  • Stick Fighting Training (a training partner is required for this program)
  • Cane Fighting Training
  • Kubotan Self-Defense Keychain
  • Diet and Nutrition Coaching
  • Strength Training (home or gym) (NASM certified)
  • Medicine Ball Training
  • Law Enforcement Training (LEO credentials must be furnished prior to entry)
  • Military Combatives Training (military credentials must be furnished prior to entry)

* CLICK HERE TO LEARN ABOUT OUR UNIQUE RANKING SYSTEM AND CERTIFICATION *

Please use our CONTACT US PAGE for inquiries and to learn more.


Testimonials from Online Students

“It’s an honor to finally train with the master himself, thank you Mr. Franco.” -Derek (Ireland)


“Online training with Sammy Franco is money well spent. Mr. Franco addressed all of my concerns and tailored a program for both me and my wife.”โ€ƒ- Anderson W. (Ontario)


“Sammy goes above and beyond! His Self-Defense 101 online program has given me the confidence to protect myself and my family. Thanks again, Sammy!โ€‚- Robert K. (New York)


“I’m so grateful to learn the CFA system from the comfort of my apartment. Mr. Franco is an incredible teacher.”โ€ƒ- Lisa P. (Boca Raton, FL)


“I train at home with Mr. Franco and really love it. Sammy Franco’s online training program fit my schedule perfectly. It’s worth every penny.“โ€‚ – Trevor J. (Philadelphia, PA)


“Who would have thought I can learn Contemporary Fighting Arts all the way across the pond. I’ve completed CFA’s white shirt program and will be moving on the yellow level. Such a great service to us in the United Kingdom. Thank you, Sammy.”โ€ƒ- Elroy (Bristol, UK)


“Sammy’s in-home fitness program was a game changer for me. I’ve lost 20 pounds on his program. Thank you for the all that you do, Mr. Franco.”โ€ƒ- Thomas M. (Lodi, CA)


“I’ve always wanted to learn Contemporary Fighting Arts, but could never travel to Maryland. Mr. Franco’s online training was a godsend. Now I can proudly say that I’m a student of Sammy Franco.” ๐Ÿ‘โ€‚- Ben S. (Auckland, New Zealand)


“Having Sammy as my training coach was one of the best decisions I’ve made this year. His online training program keeps me motivated and challenged. He pushes me to be the best I can be! I’ll be visiting him later this year to meet him in the flesh.”โ€ƒ- Frederick W. (Winston Salem, NC)


“Hiring Sammy Franco as my online martial arts teacher was the right choice. I’ve learned so much in such a short amount of time.”โ€‚- Alex F. (Calgary, Canada)


“I don’t have access to quality self-defense training where I live, so I gave online training with Mr. Franco a chance. I’m so glad I did! I train with Mr. Franco once per week (45 minute session) and practice with my partner two days per week. My progress has been amazing! What a hidden gem at a great price.”โ€‚– Chris H. (Texas)