This dynamic instructional dvd will teach you step by step how to select and use the right martial arts and self-defense equipment for reality-based self-defense training. In this 90 minute instructional dvd, self-defense expert, Sammy Franco covers the following pieces of training workot equipment:
- rope skipping
- focus mitts
- kicking shields
- body opponent bag (BOB)
- rattan kali sticks
- baseball bats
- training knives
- training pistols
- boxing gloves
- digit gloves
- shin guards
- head gear
- petroleum jelly
- The war baby
- Includes lots of dynamic reality-based combat drills and demonstrations. Also by popular demand, video bloopers are also included in this video.
DVD Details: USE IT OR LOSE IT: Self Defense Equipment Training is a multi regional dvd and will play anywhere in the world. Top audio and color quality. Approximate running time: 1 hour and 30 minutes.