Sammy gives a quick tutorial on setting up your body opponent bag. Ideal for self-defense and martial arts students. #boxingtraining #boxingworkout #boxingvideos #selfdefense #combatives #fightingtechniques #martialartstraining #fightingskills #punchingpower #punching
Sammy’s Books: https://shorturl.at/kyS09
Website: https://ContemporaryFightingArts.com